Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4016645400019 · Data last verified:
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Common questions
How many calories are in Flammkuchen Speck?
Flammkuchen Speck by Dr. Oetker has 241 kcal per 100 g. One serving (200 g) is about 482 kcal.
How much protein is in Flammkuchen Speck?
Flammkuchen Speck contains 9.8 g of protein per 100 g — about 19.6 g per 200 g serving.
Is Flammkuchen Speck high in saturated fat?
It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Is Flammkuchen Speck low in sodium?
Yes — just 1.8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Flammkuchen Speck have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.1 g); points in favor come from protein (9.8 g). Overall that places it in band C.
How much Flammkuchen Speck is 100 calories?
About 41 g of Flammkuchen Speck equals 100 kcal.
Is Flammkuchen Speck high in sugar or fat?
Per 100 g it has 2.7 g sugar and 12 g fat (7.1 g saturated). Fat provides 45% of its calories, so portion size matters most here.
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