Fish Powder With Chili

Fish Powder With Chili has 350 kcal per 100 g.

Fish Powder With Chili contains 60 g of protein per 100 g.

Yes — 60 g of protein per 100 g, supplying 65% of its calories. That makes it an excellent protein source.

Yes — only 0 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

Yes — 2500 mg of sodium per 100 g, about 109% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), sodium (2500 mg); points in favor come from protein (60 g). Overall that places it in band C.

About 29 g of Fish Powder With Chili equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.