Condiments · Nutrition facts

Sugo Pronto Cacio E Pepe

12 kcal per 100 g, with 73.8 g protein, 9.2 g carbs and 12 g fat. Full micronutrients and serving info below.

High proteinLow calorieCalcium rich
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Sugo Pronto Cacio E PepeNutri-Score ACompare
Amount

Showing values for 100 g

12 kcal
Calories
1% of a 2000 kcal day
73.8 g
Protein
67% of calories
9.2 g
Carbs
8% of calories
12 g
Fat
25% of calories
Macro split
Protein 67%Carbs 8%Fat 25%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar6.1g
Saturated fat1.1g6% DV
Cholesterol85.6mg29% DV
Sodium240mg10% DV
Potassium115.6mg2% DV
Calcium139.3mg11% DV
Iron0.3mg2% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8017070101522 · Data last verified:

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8017070101522

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Common questions

How many calories are in Sugo Pronto Cacio E Pepe?

Sugo Pronto Cacio E Pepe by Casa Milo, GR.A.M.M. has 12 kcal per 100 g.

How much protein is in Sugo Pronto Cacio E Pepe?

Sugo Pronto Cacio E Pepe contains 73.8 g of protein per 100 g.

Is Sugo Pronto Cacio E Pepe a good source of protein?

Yes — 73.8 g of protein per 100 g, supplying 67% of its calories. That makes it an excellent protein source.

Why does Sugo Pronto Cacio E Pepe have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (73.8 g). Overall that places it in band A.

Is Sugo Pronto Cacio E Pepe high in calories?

No — only 12 kcal per 100 g; even a 300 g portion stays around 36 kcal.

Is Sugo Pronto Cacio E Pepe a good source of calcium?

It is a moderate source: 139.3 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Sugo Pronto Cacio E Pepe high in cholesterol?

It contains 85.6 mg of cholesterol per 100 g — 29% of the daily value, which is on the high side.

Is Sugo Pronto Cacio E Pepe high in sugar or fat?

Per 100 g it has 6.1 g sugar and 12 g fat (1.1 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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