Meat · Nutrition facts

Filet De Poulet, Purée De Chou-fleur, Poireau & Lardons

116 kcal per 100 g, with 9 g protein, 5 g carbs and 6 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Filet De Poulet, Purée De Chou-fleur, Poireau & LardonsNutri-Score BCompare
Amount

Showing values for 100 g

116 kcal
Calories
6% of a 2000 kcal day
9 g
Protein
33% of calories
5 g
Carbs
18% of calories
6 g
Fat
49% of calories
Macro split
Protein 33%Carbs 18%Fat 49%

Nutrition facts

per 100 g
Sugar1g
Saturated fat3g15% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701456310770 · Data last verified:

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Barcode

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3701456310770

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Common questions

How many calories are in Filet De Poulet, Purée De Chou-fleur, Poireau & Lardons?

Filet De Poulet, Purée De Chou-fleur, Poireau & Lardons by Seazon has 116 kcal per 100 g.

How much protein is in Filet De Poulet, Purée De Chou-fleur, Poireau & Lardons?

Filet De Poulet, Purée De Chou-fleur, Poireau & Lardons contains 9 g of protein per 100 g.

Is Filet De Poulet, Purée De Chou-fleur, Poireau & Lardons keto-friendly?

With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filet De Poulet, Purée De Chou-fleur, Poireau & Lardons low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 5 g of carbs come from starch and fiber rather than sugar.

Why does Filet De Poulet, Purée De Chou-fleur, Poireau & Lardons have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (400 mg); points in favor come from protein (9 g). Overall that places it in band B.

How much Filet De Poulet, Purée De Chou-fleur, Poireau & Lardons is 100 calories?

About 86 g of Filet De Poulet, Purée De Chou-fleur, Poireau & Lardons equals 100 kcal.

Is Filet De Poulet, Purée De Chou-fleur, Poireau & Lardons high in sugar or fat?

Per 100 g it has 1 g sugar and 6 g fat (3 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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