Meat · Nutrition facts

Cassoulet Aux Haricots Tarbais

123 kcal per 100 g, with 10 g protein, 5.4 g carbs and 6 g fat. Full micronutrients and serving info below.

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Cassoulet Aux Haricots TarbaisNutri-Score CCompare
Amount

Showing values for 100 g

123 kcal
Calories
6% of a 2000 kcal day
10 g
Protein
35% of calories
5.4 g
Carbs
19% of calories
6 g
Fat
46% of calories
Macro split
Protein 35%Carbs 19%Fat 46%

Nutrition facts

per 100 g
Sugar1g
Saturated fat2.2g11% DV
Sodium472mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760195332177 · Data last verified:

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3760195332177

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Common questions

How many calories are in Cassoulet Aux Haricots Tarbais?

Cassoulet Aux Haricots Tarbais has 123 kcal per 100 g.

How much protein is in Cassoulet Aux Haricots Tarbais?

Cassoulet Aux Haricots Tarbais contains 10 g of protein per 100 g.

Is Cassoulet Aux Haricots Tarbais a good source of protein?

Yes — 10 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.

Is Cassoulet Aux Haricots Tarbais low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 5.4 g of carbs come from starch and fiber rather than sugar.

Is Cassoulet Aux Haricots Tarbais high in sodium?

Yes — 472 mg of sodium per 100 g, about 21% of the daily value.

Why does Cassoulet Aux Haricots Tarbais have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (472 mg); points in favor come from protein (10 g). Overall that places it in band C.

How much Cassoulet Aux Haricots Tarbais is 100 calories?

About 81 g of Cassoulet Aux Haricots Tarbais equals 100 kcal.

Is Cassoulet Aux Haricots Tarbais high in sugar or fat?

Per 100 g it has 1 g sugar and 6 g fat (2.2 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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