Other · Nutrition facts

Figues Naturelle-natuurlijke Vijg

323 kcal per 100 g, with 3.2 g protein, 65.1 g carbs and 2.9 g fat. Full micronutrients and serving info below.

High fiber
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Figues Naturelle-natuurlijke VijgNutri-Score CCompare
Amount

Showing values for 100 g

323 kcal
Calories
16% of a 2000 kcal day
3.2 g
Protein
4% of calories
65.1 g
Carbs
87% of calories
2.9 g
Fat
9% of calories
Macro split
Protein 4%Carbs 87%Fat 9%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar54.6g
Saturated fat0.3g2% DV
Sodium60mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400139022112 · Data last verified:

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5400139022112

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Common questions

How many calories are in Figues Naturelle-natuurlijke Vijg?

Figues Naturelle-natuurlijke Vijg has 323 kcal per 100 g.

How much protein is in Figues Naturelle-natuurlijke Vijg?

Figues Naturelle-natuurlijke Vijg contains 3.2 g of protein per 100 g.

Is Figues Naturelle-natuurlijke Vijg high in carbs?

Yes — carbohydrates provide 87% of its calories (65.1 g per 100 g, of which 54.6 g is sugar). It also delivers 12 g of fiber.

Is Figues Naturelle-natuurlijke Vijg high in sugar?

Yes — 54.6 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 84% of its carbohydrates.

Is Figues Naturelle-natuurlijke Vijg low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Figues Naturelle-natuurlijke Vijg a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Figues Naturelle-natuurlijke Vijg have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (54.6 g); points in favor come from fiber (12 g). Overall that places it in band C.

How much Figues Naturelle-natuurlijke Vijg is 100 calories?

About 31 g of Figues Naturelle-natuurlijke Vijg equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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