Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4104420134584 · Data last verified:
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Common questions
How many calories are in Falafel?
Falafel by Alnatura has 137 kcal per 100 g.
How much protein is in Falafel?
Falafel contains 8.2 g of protein per 100 g.
Is Falafel low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 17.7 g of carbs come from starch and fiber rather than sugar.
Is Falafel a good source of fiber?
It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Falafel have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.4 g), protein (8.2 g). Overall that places it in band A.
How much Falafel is 100 calories?
About 73 g of Falafel equals 100 kcal.
Is Falafel a good source of potassium?
It is a moderate source: 389.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Falafel a good source of iron?
It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
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