Other · Nutrition facts

Wachtelbohnen-tempeh Natur

154 kcal per 100 g, with 11.4 g protein, 21.6 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Wachtelbohnen-tempeh NaturNutri-Score ACompare
Amount

Showing values for 100 g

154 kcal
Calories
8% of a 2000 kcal day
11.4 g
Protein
33% of calories
21.6 g
Carbs
63% of calories
0.5 g
Fat
4% of calories
Macro split
Protein 33%Carbs 63%Fat 4%

Nutrition facts

per 100 g
Fiber8.5g30% DV
Sugar0.6g
Saturated fat0.2g1% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4270000413353 · Data last verified:

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Barcode

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4270000413353

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Common questions

How many calories are in Wachtelbohnen-tempeh Natur?

Wachtelbohnen-tempeh Natur by Peaceful Delicious has 154 kcal per 100 g.

How much protein is in Wachtelbohnen-tempeh Natur?

Wachtelbohnen-tempeh Natur contains 11.4 g of protein per 100 g.

Is Wachtelbohnen-tempeh Natur a good source of protein?

Yes — 11.4 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

Is Wachtelbohnen-tempeh Natur low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 21.6 g of carbs come from starch and fiber rather than sugar.

Is Wachtelbohnen-tempeh Natur low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Wachtelbohnen-tempeh Natur a good source of fiber?

It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Wachtelbohnen-tempeh Natur have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (8.5 g), protein (11.4 g). Overall that places it in band A.

How much Wachtelbohnen-tempeh Natur is 100 calories?

About 65 g of Wachtelbohnen-tempeh Natur equals 100 kcal.

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