Sweets · Nutrition facts

Duo Choco Caramel

394 kcal per 100 g, with 8.4 g protein, 76 g carbs and 5.2 g fat. Full micronutrients and serving info below.

Serving: 30 g (30 g)
Good proteinCalorie dense
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Duo Choco CaramelNutri-Score BCompare
Amount

Showing values for 100 g

394 kcal
Calories
20% of a 2000 kcal day
8.4 g
Protein
9% of calories
76 g
Carbs
79% of calories
5.2 g
Fat
12% of calories
Macro split
Protein 9%Carbs 79%Fat 12%

Nutrition facts

per 100 g
Fiber4.6g16% DV
Sugar27g
Saturated fat0.9g4% DV
Sodium120mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710520435 · Data last verified:

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Common questions

How many calories are in Duo Choco Caramel?

Duo Choco Caramel by Auchan has 394 kcal per 100 g. One serving (30 g) is about 118 kcal.

How much protein is in Duo Choco Caramel?

Duo Choco Caramel contains 8.4 g of protein per 100 g — about 2.5 g per 30 g serving.

Is Duo Choco Caramel high in carbs?

Yes — carbohydrates provide 79% of its calories (76 g per 100 g, of which 27 g is sugar). It also delivers 4.6 g of fiber.

Is Duo Choco Caramel high in sugar?

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 36% of its carbohydrates.

Is Duo Choco Caramel low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Duo Choco Caramel a good source of fiber?

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Why does Duo Choco Caramel have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (394 kcal), sugar (27 g); points in favor come from fiber (4.6 g), protein (8.4 g). Overall that places it in band B.

How much Duo Choco Caramel is 100 calories?

About 25 g of Duo Choco Caramel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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