Dairy & Eggs · Nutrition facts

Dessert Mango

245 kcal per 100 g, with 2.2 g protein, 30 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 60 g
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Dessert MangoNutri-Score DCompare
Amount

Showing values for 100 g

245 kcal
Calories
12% of a 2000 kcal day
2.2 g
Protein
4% of calories
30 g
Carbs
51% of calories
12 g
Fat
45% of calories
Macro split
Protein 4%Carbs 51%Fat 45%

Nutrition facts

per 100 g
Sugar23g
Saturated fat8.7g43% DV
Sodium39mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489491644 · Data last verified:

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4056489491644

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Common questions

How many calories are in Dessert Mango?

Dessert Mango by Lidl has 245 kcal per 100 g. One serving (60 g) is about 147 kcal.

How much protein is in Dessert Mango?

Dessert Mango contains 2.2 g of protein per 100 g — about 1.3 g per 60 g serving.

Is Dessert Mango high in sugar?

Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 77% of its carbohydrates.

Is Dessert Mango high in saturated fat?

It has 8.7 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Is Dessert Mango low in sodium?

Yes — just 39 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Dessert Mango have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (23 g), saturated fat (8.7 g). Overall that places it in band D.

How much Dessert Mango is 100 calories?

About 41 g of Dessert Mango equals 100 kcal.

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