Snacks · Nutrition facts

Dark Gianduia Intenso

580 kcal per 100 g, with 9.3 g protein, 33 g carbs and 43 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseIron richPotassium
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Dark Gianduia IntensoNutri-Score DCompare
Amount

Showing values for 100 g

580 kcal
Calories
29% of a 2000 kcal day
9.3 g
Protein
7% of calories
33 g
Carbs
24% of calories
43 g
Fat
69% of calories
Macro split
Protein 7%Carbs 24%Fat 69%

Nutrition facts

per 100 g
Fiber4.9g18% DV
Sugar27g
Saturated fat17g85% DV
Cholesterol0mg0% DV
Sodium12mg1% DV
Potassium485.9mg10% DV
Calcium43mg3% DV
Iron4mg22% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8013108622618 · Data last verified:

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8013108622618

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Common questions

How many calories are in Dark Gianduia Intenso?

Dark Gianduia Intenso by Caffarel, Lindt & Sprüngli has 580 kcal per 100 g.

How much protein is in Dark Gianduia Intenso?

Dark Gianduia Intenso contains 9.3 g of protein per 100 g.

Is Dark Gianduia Intenso high in sugar?

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 82% of its carbohydrates.

Is Dark Gianduia Intenso high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Is Dark Gianduia Intenso low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Dark Gianduia Intenso a good source of fiber?

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Why does Dark Gianduia Intenso have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (580 kcal), sugar (27 g), saturated fat (17 g); points in favor come from fiber (4.9 g), protein (9.3 g). Overall that places it in band D.

How much Dark Gianduia Intenso is 100 calories?

About 17 g of Dark Gianduia Intenso equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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