Snacks · Nutrition facts

Cioccolato

593 kcal per 100 g, with 8.7 g protein, 25 g carbs and 48 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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CioccolatoNutri-Score DCompare
Amount

Showing values for 100 g

593 kcal
Calories
30% of a 2000 kcal day
8.7 g
Protein
6% of calories
25 g
Carbs
18% of calories
48 g
Fat
76% of calories
Macro split
Protein 6%Carbs 18%Fat 76%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar21g
Saturated fat29g145% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8017596128478 · Data last verified:

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8017596128478

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Common questions

How many calories are in Cioccolato?

Cioccolato by Amo essere eccellente has 593 kcal per 100 g.

How much protein is in Cioccolato?

Cioccolato contains 8.7 g of protein per 100 g.

Is Cioccolato high in sugar?

Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 84% of its carbohydrates.

Is Cioccolato high in saturated fat?

It has 29 g of saturated fat per 100 g — 145% of the daily value, which counts as high.

Is Cioccolato low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Cioccolato a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Cioccolato have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (593 kcal), sugar (21 g), saturated fat (29 g); points in favor come from fiber (12 g), protein (8.7 g). Overall that places it in band D.

How much Cioccolato is 100 calories?

About 17 g of Cioccolato equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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