Other · Nutrition facts

Cuori Di Carciofo Violetto

137 kcal per 100 g, with 1.8 g protein, 16 g carbs and 6.8 g fat. Full micronutrients and serving info below.

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Cuori Di Carciofo ViolettoNutri-Score BCompare
Amount

Showing values for 100 g

137 kcal
Calories
7% of a 2000 kcal day
1.8 g
Protein
5% of calories
16 g
Carbs
48% of calories
6.8 g
Fat
47% of calories
Macro split
Protein 5%Carbs 48%Fat 47%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar0.9g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium320mg14% DV
Potassium239.2mg5% DV
Calcium32.6mg3% DV
Iron0.8mg4% DV
Vitamin C7.8mg9% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8033757110588 · Data last verified:

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8033757110588

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Common questions

How many calories are in Cuori Di Carciofo Violetto?

Cuori Di Carciofo Violetto by Libera terra has 137 kcal per 100 g.

How much protein is in Cuori Di Carciofo Violetto?

Cuori Di Carciofo Violetto contains 1.8 g of protein per 100 g.

Is Cuori Di Carciofo Violetto low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.

Is Cuori Di Carciofo Violetto a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Cuori Di Carciofo Violetto have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.5 g). Overall that places it in band B.

How much Cuori Di Carciofo Violetto is 100 calories?

About 73 g of Cuori Di Carciofo Violetto equals 100 kcal.

Is Cuori Di Carciofo Violetto a good source of vitamin C?

It is a moderate source: 7.8 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Cuori Di Carciofo Violetto high in sugar or fat?

Per 100 g it has 0.9 g sugar and 6.8 g fat (0 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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