Dairy & Eggs · Nutrition facts

Creamy Mango & Passion Fruit

137 kcal per 100 g, with 3.6 g protein, 14.3 g carbs and 7.1 g fat. Full micronutrients and serving info below.

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Creamy Mango & Passion FruitNutri-Score CCompare
Amount

Showing values for 100 g

137 kcal
Calories
7% of a 2000 kcal day
3.6 g
Protein
11% of calories
14.3 g
Carbs
42% of calories
7.1 g
Fat
47% of calories
Macro split
Protein 11%Carbs 42%Fat 47%

Nutrition facts

per 100 g
Sugar11.8g
Saturated fat5g25% DV
Sodium56mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489221760 · Data last verified:

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4056489221760

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Common questions

How many calories are in Creamy Mango & Passion Fruit?

Creamy Mango & Passion Fruit by Lidl has 137 kcal per 100 g.

How much protein is in Creamy Mango & Passion Fruit?

Creamy Mango & Passion Fruit contains 3.6 g of protein per 100 g.

Is Creamy Mango & Passion Fruit high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Creamy Mango & Passion Fruit low in sodium?

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Creamy Mango & Passion Fruit have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.8 g), saturated fat (5 g). Overall that places it in band C.

How much Creamy Mango & Passion Fruit is 100 calories?

About 73 g of Creamy Mango & Passion Fruit equals 100 kcal.

Is Creamy Mango & Passion Fruit high in sugar or fat?

Per 100 g it has 11.8 g sugar and 7.1 g fat (5 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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