Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489380252 · Data last verified:
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Common questions
How many calories are in Premium Joghurt?
Premium Joghurt by Lidl has 154 kcal per 100 g.
How much protein is in Premium Joghurt?
Premium Joghurt contains 3 g of protein per 100 g.
Is Premium Joghurt high in sugar?
Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Premium Joghurt high in saturated fat?
It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.
Is Premium Joghurt low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Premium Joghurt have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16 g), saturated fat (5.7 g). Overall that places it in band C.
How much Premium Joghurt is 100 calories?
About 65 g of Premium Joghurt equals 100 kcal.
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