Snacks · Nutrition facts

Crackers Avec Romarin

442 kcal per 100 g, with 8.6 g protein, 69 g carbs and 14 g fat. Full micronutrients and serving info below.

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Crackers Avec RomarinNutri-Score DCompare
Amount

Showing values for 100 g

442 kcal
Calories
22% of a 2000 kcal day
8.6 g
Protein
8% of calories
69 g
Carbs
63% of calories
14 g
Fat
29% of calories
Macro split
Protein 8%Carbs 63%Fat 29%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar6.8g
Saturated fat5g25% DV
Cholesterol0mg0% DV
Sodium920mg40% DV
Potassium356.2mg8% DV
Calcium31.2mg2% DV
Iron1.9mg11% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8004583593074 · Data last verified:

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8004583593074

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Common questions

How many calories are in Crackers Avec Romarin?

Crackers Avec Romarin by Lema, Orazio il Grissinaio has 442 kcal per 100 g.

How much protein is in Crackers Avec Romarin?

Crackers Avec Romarin contains 8.6 g of protein per 100 g.

Is Crackers Avec Romarin high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Crackers Avec Romarin high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Is Crackers Avec Romarin a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Crackers Avec Romarin have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (442 kcal), saturated fat (5 g), sodium (920 mg); points in favor come from fiber (3.3 g), protein (8.6 g). Overall that places it in band D.

How much Crackers Avec Romarin is 100 calories?

About 23 g of Crackers Avec Romarin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crackers Avec Romarin high in calories?

Yes — 442 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 221 kcal.

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