Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8016364001807 · Data last verified:
Compare Composta Di More with another foodLog Composta Di More in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Composta Di More?
Composta Di More by Sant'Orsola has 142 kcal per 100 g.
How much protein is in Composta Di More?
Composta Di More contains 0.7 g of protein per 100 g.
Is Composta Di More high in carbs?
Yes — carbohydrates provide 98% of its calories (33 g per 100 g, of which 33 g is sugar). It also delivers 5.2 g of fiber.
Is Composta Di More high in sugar?
Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Composta Di More low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Composta Di More a good source of fiber?
It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Composta Di More have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (33 g); points in favor come from fiber (5.2 g). Overall that places it in band C.
How much Composta Di More is 100 calories?
About 70 g of Composta Di More equals 100 kcal.
More Other foods
Explore all →
Composta Di MirtilliSant'Orsola136 kcal · 0.6g proteinC
Composta Di Misto BoscoSant'Orsola140 kcal · 0.7g proteinC
Composta Di LamponiSant'Orsola145 kcal · 0.7g proteinC
Composta Di Ribes NeroSant'Orsola137 kcal · 0.6g proteinC
Squash GnocchiBertoncello165 kcal · 1.2g proteinC
Compote D'abricots134 kcal · 0.5g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API