Coeur De Pain D'épices

Coeur De Pain D'épices has 366 kcal per 100 g.

Coeur De Pain D'épices contains 4.2 g of protein per 100 g.

Yes — carbohydrates provide 74% of its calories (66 g per 100 g, of which 44 g is sugar).

Yes — 44 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 67% of its carbohydrates.

It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Yes — just 84 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (366 kcal), sugar (44 g), saturated fat (5.9 g). Overall that places it in band D.

About 27 g of Coeur De Pain D'épices equals 100 kcal. It is energy-dense, so small amounts add up quickly.