Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2553558000025 · Data last verified:
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Common questions
How many calories are in Punschkrapfen?
Punschkrapfen by Merkur has 353 kcal per 100 g.
How much protein is in Punschkrapfen?
Punschkrapfen contains 3.8 g of protein per 100 g.
Is Punschkrapfen high in sugar?
Yes — 43 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 74% of its carbohydrates.
Why does Punschkrapfen have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal), sugar (43 g), saturated fat (3 g), sodium (400 mg). Overall that places it in band D.
How much Punschkrapfen is 100 calories?
About 28 g of Punschkrapfen equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Punschkrapfen high in calories?
Yes — 353 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.
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