Other · Nutrition facts

Cocteleo Miel Y Mostaza

529 kcal per 100 g, with 14 g protein, 47 g carbs and 30 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Cocteleo Miel Y MostazaNutri-Score CCompare
Amount

Showing values for 100 g

529 kcal
Calories
26% of a 2000 kcal day
14 g
Protein
11% of calories
47 g
Carbs
37% of calories
30 g
Fat
52% of calories
Macro split
Protein 11%Carbs 37%Fat 52%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar2.5g
Saturated fat4.4g22% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410564012487 · Data last verified:

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8410564012487

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Common questions

How many calories are in Cocteleo Miel Y Mostaza?

Cocteleo Miel Y Mostaza by Frit Ravich has 529 kcal per 100 g.

How much protein is in Cocteleo Miel Y Mostaza?

Cocteleo Miel Y Mostaza contains 14 g of protein per 100 g.

Is Cocteleo Miel Y Mostaza a good source of protein?

Yes — 14 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Cocteleo Miel Y Mostaza high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Is Cocteleo Miel Y Mostaza a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Cocteleo Miel Y Mostaza have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (529 kcal), saturated fat (4.4 g), sodium (640 mg); points in favor come from fiber (8 g), protein (14 g). Overall that places it in band C.

How much Cocteleo Miel Y Mostaza is 100 calories?

About 19 g of Cocteleo Miel Y Mostaza equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cocteleo Miel Y Mostaza high in calories?

Yes — 529 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 264 kcal.

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