Fruits · Nutrition facts

Cherry Berry Blend

36 kcal per 100 g, with 0.7 g protein, 9.3 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 cup (140 g)
Low calorie
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Cherry Berry BlendNutri-Score BCompare
Amount

Showing values for 100 g

36 kcal
Calories
2% of a 2000 kcal day
0.7 g
Protein
7% of calories
9.3 g
Carbs
93% of calories
0 g
Fat
0% of calories
Macro split
Protein 7%Carbs 93%Fat 0%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar6.4g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium114.3mg2% DV
Calcium7.1mg1% DV
Iron0.2mg1% DV
Vitamin C7.1mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489982685 · Data last verified:

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4056489982685

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Common questions

How many calories are in Cherry Berry Blend?

Cherry Berry Blend by Peak Harvest has 36 kcal per 100 g. One serving (140 g) is about 50 kcal.

How much protein is in Cherry Berry Blend?

Cherry Berry Blend contains 0.7 g of protein per 100 g — about 1 g per 140 g serving.

Is Cherry Berry Blend low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Cherry Berry Blend have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Cherry Berry Blend is 100 calories?

About 278 g of Cherry Berry Blend equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Cherry Berry Blend high in calories?

No — only 36 kcal per 100 g; even a 300 g portion stays around 108 kcal.

Is Cherry Berry Blend a good source of vitamin C?

It is a moderate source: 7.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Cherry Berry Blend high in sugar or fat?

Per 100 g it has 6.4 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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