Fruits · Nutrition facts

Strawberry

by season choice

36 kcal per 100 g, with 0.7 g protein, 9.3 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 140g
Low calorie
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StrawberryNutri-Score ACompare
Amount

Showing values for 100 g

36 kcal
Calories
2% of a 2000 kcal day
0.7 g
Protein
7% of calories
9.3 g
Carbs
93% of calories
0 g
Fat
0% of calories
Macro split
Protein 7%Carbs 93%Fat 0%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar4.3g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Calcium14.3mg1% DV
Iron0.8mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061462445057 · Data last verified:

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4061462445057

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Common questions

How many calories are in Strawberry?

Strawberry by season choice has 36 kcal per 100 g. One serving (140 g) is about 50 kcal.

How much protein is in Strawberry?

Strawberry contains 0.7 g of protein per 100 g — about 1 g per 140 g serving.

Is Strawberry low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Strawberry have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Strawberry is 100 calories?

About 278 g of Strawberry equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Strawberry high in calories?

No — only 36 kcal per 100 g; even a 300 g portion stays around 108 kcal.

Is Strawberry high in sugar or fat?

Per 100 g it has 4.3 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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