Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 2780347000000 · Data last verified:
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Common questions
How many calories are in Carrefour Prepare Martino?
Carrefour Prepare Martino by Vrac, Vrac md has 248 kcal per 100 g.
How much protein is in Carrefour Prepare Martino?
Carrefour Prepare Martino contains 16 g of protein per 100 g.
Is Carrefour Prepare Martino a good source of protein?
Yes — 16 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.
Is Carrefour Prepare Martino keto-friendly?
With 1 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Carrefour Prepare Martino high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does Carrefour Prepare Martino have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (16 g). Overall that places it in band C.
How much Carrefour Prepare Martino is 100 calories?
About 40 g of Carrefour Prepare Martino equals 100 kcal.
Is Carrefour Prepare Martino a good source of iron?
It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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