Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2823660015669 · Data last verified:
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Common questions
How many calories are in Knacki?
Knacki has 231 kcal per 100 g.
How much protein is in Knacki?
Knacki contains 15 g of protein per 100 g.
Is Knacki a good source of protein?
Yes — 15 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.
Is Knacki keto-friendly?
With 1.6 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Knacki high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Knacki have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (15 g). Overall that places it in band C.
How much Knacki is 100 calories?
About 43 g of Knacki equals 100 kcal.
Is Knacki high in sugar or fat?
Per 100 g it has 1.1 g sugar and 18 g fat (0 g saturated). Fat provides 71% of its calories, so portion size matters most here.
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