Sweets · Nutrition facts

Caramel Plant-based Dessert

86 kcal per 100 g, with 3.2 g protein, 14 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Serving: 125g
Calcium rich
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Caramel Plant-based DessertNutri-Score BCompare
Amount

Showing values for 100 g

86 kcal
Calories
4% of a 2000 kcal day
3.2 g
Protein
15% of calories
14 g
Carbs
66% of calories
1.8 g
Fat
19% of calories
Macro split
Protein 15%Carbs 66%Fat 19%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar10.9g
Saturated fat0.3g2% DV
Sodium56mg2% DV
Calcium120mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 54051133 · Data last verified:

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Common questions

How many calories are in Caramel Plant-based Dessert?

Caramel Plant-based Dessert by Alpro has 86 kcal per 100 g. One serving (125 g) is about 108 kcal.

How much protein is in Caramel Plant-based Dessert?

Caramel Plant-based Dessert contains 3.2 g of protein per 100 g — about 4 g per 125 g serving.

Is Caramel Plant-based Dessert low in sodium?

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Caramel Plant-based Dessert have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.9 g). Overall that places it in band B.

How much Caramel Plant-based Dessert is 100 calories?

About 116 g of Caramel Plant-based Dessert equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Caramel Plant-based Dessert a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Caramel Plant-based Dessert high in sugar or fat?

Per 100 g it has 10.9 g sugar and 1.8 g fat (0.3 g saturated). Fat provides 19% of its calories, so portion size matters most here.

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