Soja-dessert Caramel Flavour

Soja-dessert Caramel Flavour by Alpro has 87 kcal per 100 g. One serving (125 g) is about 109 kcal.

Soja-dessert Caramel Flavour contains 3.2 g of protein per 100 g — about 4 g per 125 g serving.

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.9 g). Overall that places it in band B.

About 115 g of Soja-dessert Caramel Flavour equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Per 100 g it has 10.9 g sugar and 1.8 g fat (0.3 g saturated). Fat provides 19% of its calories, so portion size matters most here.