Other · Nutrition facts

Cœurs De Palmiers

24 kcal per 100 g, with 3 g protein, 2 g carbs and 0.7 g fat. Full micronutrients and serving info below.

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Cœurs De PalmiersNutri-Score BCompare
Amount

Showing values for 100 g

24 kcal
Calories
1% of a 2000 kcal day
3 g
Protein
46% of calories
2 g
Carbs
30% of calories
0.7 g
Fat
24% of calories
Macro split
Protein 46%Carbs 30%Fat 24%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar1.1g
Saturated fat0.2g1% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071282219 · Data last verified:

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3560071282219

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Common questions

How many calories are in Cœurs De Palmiers?

Cœurs De Palmiers by Carrefour has 24 kcal per 100 g.

How much protein is in Cœurs De Palmiers?

Cœurs De Palmiers contains 3 g of protein per 100 g.

Is Cœurs De Palmiers keto-friendly?

With 2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Cœurs De Palmiers have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Cœurs De Palmiers is 100 calories?

About 417 g of Cœurs De Palmiers equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Cœurs De Palmiers high in calories?

No — only 24 kcal per 100 g; even a 300 g portion stays around 72 kcal.

Is Cœurs De Palmiers high in sugar or fat?

Per 100 g it has 1.1 g sugar and 0.7 g fat (0.2 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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