Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700000229 · Data last verified:
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Common questions
How many calories are in Brocolis En Fleurette Surgelés?
Brocolis En Fleurette Surgelés by Marque Repère,Notre Jardin has 21 kcal per 100 g. One serving (200 g) is about 42 kcal.
How much protein is in Brocolis En Fleurette Surgelés?
Brocolis En Fleurette Surgelés contains 2.3 g of protein per 100 g — about 4.6 g per 200 g serving.
Is Brocolis En Fleurette Surgelés keto-friendly?
With 1.4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Brocolis En Fleurette Surgelés low in sodium?
Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Brocolis En Fleurette Surgelés a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Brocolis En Fleurette Surgelés have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.
How much Brocolis En Fleurette Surgelés is 100 calories?
About 476 g of Brocolis En Fleurette Surgelés equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Brocolis En Fleurette Surgelés high in calories?
No — only 21 kcal per 100 g; even a 300 g portion stays around 63 kcal.
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