Brioche Tranchee Caramel

Brioche Tranchee Caramel by Harrys has 336 kcal per 100 g. One serving (32 g) is about 108 kcal.

Brioche Tranchee Caramel contains 9.2 g of protein per 100 g — about 2.9 g per 32 g serving.

It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g); points in favor come from fiber (6.4 g), protein (9.2 g). Overall that places it in band A.

About 30 g of Brioche Tranchee Caramel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 13 g sugar and 10 g fat (1 g saturated). Fat provides 28% of its calories, so portion size matters most here.