Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2418827002080 · Data last verified:
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Common questions
How many calories are in Boudain Bl.continu?
Boudain Bl.continu has 256 kcal per 100 g.
How much protein is in Boudain Bl.continu?
Boudain Bl.continu contains 12 g of protein per 100 g.
Is Boudain Bl.continu a good source of protein?
Yes — 12 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Boudain Bl.continu keto-friendly?
With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Boudain Bl.continu high in saturated fat?
It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.
Is Boudain Bl.continu high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Why does Boudain Bl.continu have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.5 g), sodium (640 mg); points in favor come from protein (12 g). Overall that places it in band D.
How much Boudain Bl.continu is 100 calories?
About 39 g of Boudain Bl.continu equals 100 kcal.
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