Heringsfilets, Fisch In Senfcreme

Heringsfilets, Fisch In Senfcreme by Berida has 252 kcal per 100 g.

Heringsfilets, Fisch In Senfcreme contains 12.7 g of protein per 100 g.

Yes — 12.7 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

With 4.6 g total carbs (about 4.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (408 mg); points in favor come from protein (12.7 g). Overall that places it in band C.

About 40 g of Heringsfilets, Fisch In Senfcreme equals 100 kcal.

Per 100 g it has 2.6 g sugar and 19.7 g fat (4 g saturated). Fat provides 72% of its calories, so portion size matters most here.