Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8054242193886 · Data last verified:
Compare Blecs with another foodLog Blecs in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Blecs?
Blecs by Capod'oro, Li.Ma. Food has 369 kcal per 100 g.
How much protein is in Blecs?
Blecs contains 15 g of protein per 100 g.
Is Blecs a good source of protein?
Yes — 15 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Blecs high in carbs?
Yes — carbohydrates provide 73% of its calories (66 g per 100 g, of which 2 g is sugar). It also delivers 1.8 g of fiber.
Is Blecs low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 66 g of carbs come from starch and fiber rather than sugar.
Is Blecs low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Blecs have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (369 kcal); points in favor come from protein (15 g). Overall that places it in band A.
How much Blecs is 100 calories?
About 27 g of Blecs equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Other foods
Explore all →
TaglioniLIMA Food, Li.Ma. Food, Romeo & Giulietta373 kcal · 16.4g proteinC
FettuccineLi.Ma. Food, San Marco373 kcal · 16.4g proteinA
Fettuccine Al Nero Di SeppiaLi.Ma. Food369 kcal · 15g proteinA
Penne 100% Ceci345 kcal · 20g proteinA
Gancetti 100% Farina Di CeciMonte Monaco345 kcal · 20g proteinA
Fiocchi Di Avena370 kcal · 14g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API