Other · Nutrition facts

Bio Tostadas Crujientes Cebolla

368 kcal per 100 g, with 7.1 g protein, 81.5 g carbs and 0.9 g fat. Full micronutrients and serving info below.

Serving: 5 g
Calorie dense
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Bio Tostadas Crujientes CebollaNutri-Score CCompare
Amount

Showing values for 100 g

368 kcal
Calories
18% of a 2000 kcal day
7.1 g
Protein
8% of calories
81.5 g
Carbs
90% of calories
0.9 g
Fat
2% of calories
Macro split
Protein 8%Carbs 90%Fat 2%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar6.6g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium480mg21% DV
Potassium211.3mg4% DV
Calcium12.6mg1% DV
Iron0.8mg4% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8412170037991 · Data last verified:

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8412170037991

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Common questions

How many calories are in Bio Tostadas Crujientes Cebolla?

Bio Tostadas Crujientes Cebolla by Santiveri has 368 kcal per 100 g. One serving (5 g) is about 18 kcal.

How much protein is in Bio Tostadas Crujientes Cebolla?

Bio Tostadas Crujientes Cebolla contains 7.1 g of protein per 100 g — about 0.4 g per 5 g serving.

Is Bio Tostadas Crujientes Cebolla high in carbs?

Yes — carbohydrates provide 90% of its calories (81.5 g per 100 g, of which 6.6 g is sugar). It also delivers 3 g of fiber.

Is Bio Tostadas Crujientes Cebolla high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Bio Tostadas Crujientes Cebolla a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Bio Tostadas Crujientes Cebolla have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal), sodium (480 mg); points in favor come from fiber (3 g). Overall that places it in band C.

How much Bio Tostadas Crujientes Cebolla is 100 calories?

About 27 g of Bio Tostadas Crujientes Cebolla equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bio Tostadas Crujientes Cebolla high in calories?

Yes — 368 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.

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