Bio Tostada Crujientes Tomate

Bio Tostada Crujientes Tomate by Santiveri has 370 kcal per 100 g. One serving (5 g) is about 18 kcal.

Bio Tostada Crujientes Tomate contains 7.5 g of protein per 100 g — about 0.4 g per 5 g serving.

Yes — carbohydrates provide 89% of its calories (81.8 g per 100 g, of which 2 g is sugar). It also delivers 1.9 g of fiber.

Yes — only 2 g of sugar per 100 g. Most of its 81.8 g of carbs come from starch and fiber rather than sugar.

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (370 kcal), sodium (480 mg). Overall that places it in band C.

About 27 g of Bio Tostada Crujientes Tomate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 370 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 185 kcal.