Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260133140233 · Data last verified:
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Common questions
How many calories are in Bio Fix Gemüsegulasch?
Bio Fix Gemüsegulasch has 177 kcal per 100 g.
How much protein is in Bio Fix Gemüsegulasch?
Bio Fix Gemüsegulasch contains 5.6 g of protein per 100 g.
Is Bio Fix Gemüsegulasch high in carbs?
Yes — carbohydrates provide 74% of its calories (30.4 g per 100 g, of which 8.8 g is sugar). It also delivers 5.7 g of fiber.
Is Bio Fix Gemüsegulasch high in sodium?
Yes — 8920 mg of sodium per 100 g, about 388% of the daily value.
Is Bio Fix Gemüsegulasch a good source of fiber?
It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Bio Fix Gemüsegulasch have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (8920 mg); points in favor come from fiber (5.7 g). Overall that places it in band C.
How much Bio Fix Gemüsegulasch is 100 calories?
About 56 g of Bio Fix Gemüsegulasch equals 100 kcal.
Is Bio Fix Gemüsegulasch high in sugar or fat?
Per 100 g it has 8.8 g sugar and 2.3 g fat (0.3 g saturated). Fat provides 12% of its calories, so portion size matters most here.
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