Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260281114018 · Data last verified:
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Common questions
How many calories are in Bio Flammkuchenböden Aus Dinkelvollkorn?
Bio Flammkuchenböden Aus Dinkelvollkorn by Flamm Marie has 221 kcal per 100 g.
How much protein is in Bio Flammkuchenböden Aus Dinkelvollkorn?
Bio Flammkuchenböden Aus Dinkelvollkorn contains 7.5 g of protein per 100 g.
Is Bio Flammkuchenböden Aus Dinkelvollkorn high in carbs?
Yes — carbohydrates provide 72% of its calories (37.7 g per 100 g, of which 0.6 g is sugar). It also delivers 5.4 g of fiber.
Is Bio Flammkuchenböden Aus Dinkelvollkorn low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 37.7 g of carbs come from starch and fiber rather than sugar.
Is Bio Flammkuchenböden Aus Dinkelvollkorn high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is Bio Flammkuchenböden Aus Dinkelvollkorn a good source of fiber?
It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Bio Flammkuchenböden Aus Dinkelvollkorn have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (5.4 g). Overall that places it in band A.
How much Bio Flammkuchenböden Aus Dinkelvollkorn is 100 calories?
About 45 g of Bio Flammkuchenböden Aus Dinkelvollkorn equals 100 kcal.
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