Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489095736 · Data last verified:
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Common questions
How many calories are in Bio Basmati Reis?
Bio Basmati Reis by Golden Sun has 354 kcal per 100 g. One serving (65 g) is about 230 kcal.
How much protein is in Bio Basmati Reis?
Bio Basmati Reis contains 6.7 g of protein per 100 g — about 4.4 g per 65 g serving.
Is Bio Basmati Reis high in carbs?
Yes — carbohydrates provide 91% of its calories (80.4 g per 100 g, of which 0.5 g is sugar). It also delivers 1 g of fiber.
Is Bio Basmati Reis low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 80.4 g of carbs come from starch and fiber rather than sugar.
Is Bio Basmati Reis low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Bio Basmati Reis have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal). Overall that places it in band A.
How much Bio Basmati Reis is 100 calories?
About 28 g of Bio Basmati Reis equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bio Basmati Reis high in calories?
Yes — 354 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 177 kcal.
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