Meat · Nutrition facts

Beef Steak Mince

172 kcal per 100 g, with 21 g protein, 0.5 g carbs and 9.9 g fat. Full micronutrients and serving info below.

Serving: 1 serving (750 g)
High proteinLow carb
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Beef Steak MinceNutri-Score BCompare
Amount

Showing values for 100 g

172 kcal
Calories
9% of a 2000 kcal day
21 g
Protein
48% of calories
0.5 g
Carbs
1% of calories
9.9 g
Fat
51% of calories
Macro split
Protein 48%Carbs 1%Fat 51%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat4g20% DV
Sodium98.4mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5055540002392 · Data last verified:

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5055540002392

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Common questions

How many calories are in Beef Steak Mince?

Beef Steak Mince by Acardo has 172 kcal per 100 g. One serving (750 g) is about 1290 kcal.

How much protein is in Beef Steak Mince?

Beef Steak Mince contains 21 g of protein per 100 g — about 157.5 g per 750 g serving.

Is Beef Steak Mince a good source of protein?

Yes — 21 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.

Is Beef Steak Mince keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Beef Steak Mince low in sodium?

Yes — just 98.4 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Beef Steak Mince have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g); points in favor come from protein (21 g). Overall that places it in band B.

How much Beef Steak Mince is 100 calories?

About 58 g of Beef Steak Mince equals 100 kcal.

Is Beef Steak Mince high in sugar or fat?

Per 100 g it has 0.5 g sugar and 9.9 g fat (4 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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