Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601009110339 · Data last verified:
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Common questions
How many calories are in Bebida De Cereais?
Bebida De Cereais by Pingo Doce has 361 kcal per 100 g. One serving (5 g) is about 18 kcal.
How much protein is in Bebida De Cereais?
Bebida De Cereais contains 4.3 g of protein per 100 g — about 0.2 g per 5 g serving.
Is Bebida De Cereais high in carbs?
Yes — carbohydrates provide 94% of its calories (81 g per 100 g, of which 17 g is sugar). It also delivers 8.4 g of fiber.
Is Bebida De Cereais high in sugar?
Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 21% of its carbohydrates.
Is Bebida De Cereais low in sodium?
Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Bebida De Cereais a good source of fiber?
It provides 8.4 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Bebida De Cereais have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (361 kcal), sugar (17 g); points in favor come from fiber (8.4 g). Overall that places it in band B.
How much Bebida De Cereais is 100 calories?
About 28 g of Bebida De Cereais equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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