Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5901154045167 · Data last verified:
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Common questions
How many calories are in Barley Cup - Cereal Drink?
Barley Cup - Cereal Drink by Barley Cup has 339 kcal per 100 g. One serving (5 g) is about 17 kcal.
How much protein is in Barley Cup - Cereal Drink?
Barley Cup - Cereal Drink contains 3.9 g of protein per 100 g — about 0.2 g per 5 g serving.
Is Barley Cup - Cereal Drink high in carbs?
Yes — carbohydrates provide 95% of its calories (72 g per 100 g, of which 15 g is sugar). It also delivers 17 g of fiber.
Is Barley Cup - Cereal Drink high in sugar?
Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 21% of its carbohydrates.
Is Barley Cup - Cereal Drink low in sodium?
Yes — just 84 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Barley Cup - Cereal Drink a good source of fiber?
It provides 17 g of fiber per 100 g — 61% of the daily value, making it a high-fiber food.
Why does Barley Cup - Cereal Drink have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15 g); points in favor come from fiber (17 g). Overall that places it in band B.
How much Barley Cup - Cereal Drink is 100 calories?
About 29 g of Barley Cup - Cereal Drink equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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