5 Maple Bbq Pork Loin Steaks

5 Maple Bbq Pork Loin Steaks by Tesco has 230 kcal per 100 g. One serving (63 g) is about 145 kcal.

5 Maple Bbq Pork Loin Steaks contains 30.5 g of protein per 100 g — about 19.2 g per 63 g serving.

Yes — 30.5 g of protein per 100 g, supplying 53% of its calories. That makes it an excellent protein source.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g); points in favor come from protein (30.5 g). Overall that places it in band C.

About 43 g of 5 Maple Bbq Pork Loin Steaks equals 100 kcal.

Per 100 g it has 4.3 g sugar and 8.6 g fat (3.3 g saturated). Fat provides 34% of its calories, so portion size matters most here.