12 Escargots Plateau Belle Grosseur

12 Escargots Plateau Belle Grosseur by Escal has 310 kcal per 100 g.

12 Escargots Plateau Belle Grosseur contains 10.7 g of protein per 100 g.

Yes — 10.7 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

With 1.2 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

Yes — 568 mg of sodium per 100 g, about 25% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (21 g), sodium (568 mg); points in favor come from protein (10.7 g). Overall that places it in band D.

About 32 g of 12 Escargots Plateau Belle Grosseur equals 100 kcal. It is energy-dense, so small amounts add up quickly.