Meat · Nutrition facts

Escargot Escal

313 kcal per 100 g, with 10 g protein, 2.5 g carbs and 29 g fat. Full micronutrients and serving info below.

Good proteinLow carb
Track it in the free Dietly app
Escargot EscalNutri-Score DCompare
Amount

Showing values for 100 g

313 kcal
Calories
16% of a 2000 kcal day
10 g
Protein
13% of calories
2.5 g
Carbs
3% of calories
29 g
Fat
84% of calories
Macro split
Protein 13%Carbs 3%Fat 84%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar0.5g
Saturated fat20g100% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3261089126228 · Data last verified:

Compare Escargot Escal with another food

Barcode

scan it with any barcode app

3261089126228

Dietly — AI Calorie Counter

Log Escargot Escal in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Escargot Escal?

Escargot Escal by Escal has 313 kcal per 100 g.

How much protein is in Escargot Escal?

Escargot Escal contains 10 g of protein per 100 g.

Is Escargot Escal a good source of protein?

Yes — 10 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Escargot Escal keto-friendly?

With 2.5 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Escargot Escal high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Escargot Escal high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Escargot Escal have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (20 g), sodium (560 mg); points in favor come from protein (10 g). Overall that places it in band D.

How much Escargot Escal is 100 calories?

About 32 g of Escargot Escal equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API