Other · Nutrition facts

Won Ton Wraps

282 kcal per 100 g, with 10.3 g protein, 55.2 g carbs and 1.4 g fat. Full micronutrients and serving info below.

Good proteinIron rich
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Won Ton WrapsNutri-Score ACompare
Amount

Showing values for 100 g

282 kcal
Calories
14% of a 2000 kcal day
10.3 g
Protein
15% of calories
55.2 g
Carbs
80% of calories
1.4 g
Fat
5% of calories
Macro split
Protein 15%Carbs 80%Fat 5%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar0g
Saturated fat0g0% DV
Sodium172.4mg7% DV
Iron28.2mg157% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0068761013011 · Data last verified:

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Barcode

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0068761013011

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Common questions

How many calories are in Won Ton Wraps?

Won Ton Wraps by WING'S has 282 kcal per 100 g.

How much protein is in Won Ton Wraps?

Won Ton Wraps contains 10.3 g of protein per 100 g.

Is Won Ton Wraps a good source of protein?

Yes — 10.3 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Won Ton Wraps high in carbs?

Yes — carbohydrates provide 80% of its calories (55.2 g per 100 g, of which 0 g is sugar). It also delivers 3.4 g of fiber.

Is Won Ton Wraps low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 55.2 g of carbs come from starch and fiber rather than sugar.

Is Won Ton Wraps a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Won Ton Wraps have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.4 g), protein (10.3 g). Overall that places it in band A.

How much Won Ton Wraps is 100 calories?

About 35 g of Won Ton Wraps equals 100 kcal.

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