Snacks · Nutrition facts

Wafer Con Crema Al Latte

522 kcal per 100 g, with 7.5 g protein, 59 g carbs and 28 g fat. Full micronutrients and serving info below.

Calorie dense
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Wafer Con Crema Al LatteNutri-Score DCompare
Amount

Showing values for 100 g

522 kcal
Calories
26% of a 2000 kcal day
7.5 g
Protein
6% of calories
59 g
Carbs
46% of calories
28 g
Fat
48% of calories
Macro split
Protein 6%Carbs 46%Fat 48%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar27g
Saturated fat23g115% DV
Sodium160mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8004263504475 · Data last verified:

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8004263504475

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Common questions

How many calories are in Wafer Con Crema Al Latte?

Wafer Con Crema Al Latte by Pam & Panorama has 522 kcal per 100 g.

How much protein is in Wafer Con Crema Al Latte?

Wafer Con Crema Al Latte contains 7.5 g of protein per 100 g.

Is Wafer Con Crema Al Latte high in sugar?

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 46% of its carbohydrates.

Is Wafer Con Crema Al Latte high in saturated fat?

It has 23 g of saturated fat per 100 g — 115% of the daily value, which counts as high.

Why does Wafer Con Crema Al Latte have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (522 kcal), sugar (27 g), saturated fat (23 g). Overall that places it in band D.

How much Wafer Con Crema Al Latte is 100 calories?

About 19 g of Wafer Con Crema Al Latte equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Wafer Con Crema Al Latte high in calories?

Yes — 522 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 261 kcal.

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