Fruits · Nutrition facts

The Original Mango Chutney Mild

232 kcal per 100 g, with 0.3 g protein, 55.6 g carbs and 0.3 g fat. Full micronutrients and serving info below.

Serving: 1 portion (34 g)
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The Original Mango Chutney MildNutri-Score ECompare
Amount

Showing values for 100 g

232 kcal
Calories
12% of a 2000 kcal day
0.3 g
Protein
1% of calories
55.6 g
Carbs
98% of calories
0.3 g
Fat
1% of calories
Macro split
Protein 1%Carbs 98%Fat 1%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar43.5g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium1191.2mg52% DV
Potassium82.6mg2% DV
Calcium12mg1% DV
Iron0.4mg2% DV
Vitamin C11.6mg13% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5011308000703 · Data last verified:

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Common questions

How many calories are in The Original Mango Chutney Mild?

The Original Mango Chutney Mild by PATAK'S has 232 kcal per 100 g. One serving (34 g) is about 79 kcal.

How much protein is in The Original Mango Chutney Mild?

The Original Mango Chutney Mild contains 0.3 g of protein per 100 g — about 0.1 g per 34 g serving.

Is The Original Mango Chutney Mild high in carbs?

Yes — carbohydrates provide 98% of its calories (55.6 g per 100 g, of which 43.5 g is sugar). It also delivers 0.7 g of fiber.

Is The Original Mango Chutney Mild high in sugar?

Yes — 43.5 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 78% of its carbohydrates.

Is The Original Mango Chutney Mild high in sodium?

Yes — 1191.2 mg of sodium per 100 g, about 52% of the daily value.

Why does The Original Mango Chutney Mild have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (43.5 g), sodium (1191.2 mg). Overall that places it in band E.

How much The Original Mango Chutney Mild is 100 calories?

About 43 g of The Original Mango Chutney Mild equals 100 kcal.

Is The Original Mango Chutney Mild a good source of vitamin C?

It is a moderate source: 11.6 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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