Fruits · Nutrition facts

Mango Chutney

228 kcal per 100 g, with 0.4 g protein, 55.7 g carbs and 0.1 g fat. Full micronutrients and serving info below.

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Mango ChutneyNutri-Score ECompare
Amount

Showing values for 100 g

228 kcal
Calories
11% of a 2000 kcal day
0.4 g
Protein
1% of calories
55.7 g
Carbs
99% of calories
0.1 g
Fat
0% of calories
Macro split
Protein 1%Carbs 99%Fat 0%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar43.6g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium1200mg52% DV
Potassium95.9mg2% DV
Calcium18.9mg1% DV
Iron0.9mg5% DV
Vitamin C11.8mg13% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5011308303040 · Data last verified:

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5011308303040

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Common questions

How many calories are in Mango Chutney?

Mango Chutney by Patak's has 228 kcal per 100 g.

How much protein is in Mango Chutney?

Mango Chutney contains 0.4 g of protein per 100 g.

Is Mango Chutney high in carbs?

Yes — carbohydrates provide 99% of its calories (55.7 g per 100 g, of which 43.6 g is sugar). It also delivers 0.8 g of fiber.

Is Mango Chutney high in sugar?

Yes — 43.6 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 78% of its carbohydrates.

Is Mango Chutney high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Why does Mango Chutney have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (43.6 g), sodium (1200 mg). Overall that places it in band E.

How much Mango Chutney is 100 calories?

About 44 g of Mango Chutney equals 100 kcal.

Is Mango Chutney a good source of vitamin C?

It is a moderate source: 11.8 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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