Sweets · Nutrition facts

The Only Chocolate Ice Cream

144 kcal per 100 g, with 1.1 g protein, 18.6 g carbs and 8.5 g fat. Full micronutrients and serving info below.

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The Only Chocolate Ice CreamNutri-Score CCompare
Amount

Showing values for 100 g

144 kcal
Calories
7% of a 2000 kcal day
1.1 g
Protein
3% of calories
18.6 g
Carbs
48% of calories
8.5 g
Fat
49% of calories
Macro split
Protein 3%Carbs 48%Fat 49%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar12.2g
Saturated fat4.8g24% DV
Trans fat0.2g
Cholesterol21.3mg7% DV
Sodium26.6mg1% DV
Potassium159.6mg3% DV
Calcium26.6mg2% DV
Iron1.3mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0062942003945 · Data last verified:

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0062942003945

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Common questions

How many calories are in The Only Chocolate Ice Cream?

The Only Chocolate Ice Cream by Chapman's has 144 kcal per 100 g.

How much protein is in The Only Chocolate Ice Cream?

The Only Chocolate Ice Cream contains 1.1 g of protein per 100 g.

Is The Only Chocolate Ice Cream low in sodium?

Yes — just 26.6 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does The Only Chocolate Ice Cream have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.2 g), saturated fat (4.8 g). Overall that places it in band C.

How much The Only Chocolate Ice Cream is 100 calories?

About 69 g of The Only Chocolate Ice Cream equals 100 kcal.

Is The Only Chocolate Ice Cream high in sugar or fat?

Per 100 g it has 12.2 g sugar and 8.5 g fat (4.8 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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