Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0072050112170 · Data last verified:
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Common questions
How many calories are in Coconut Chocolate Pudding?
Coconut Chocolate Pudding by ZEN has 133 kcal per 100 g.
How much protein is in Coconut Chocolate Pudding?
Coconut Chocolate Pudding contains 0.8 g of protein per 100 g.
Is Coconut Chocolate Pudding high in saturated fat?
It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.
Is Coconut Chocolate Pudding low in sodium?
Yes — just 41.4 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Coconut Chocolate Pudding have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.5 g), saturated fat (6.2 g). Overall that places it in band C.
How much Coconut Chocolate Pudding is 100 calories?
About 75 g of Coconut Chocolate Pudding equals 100 kcal.
Is Coconut Chocolate Pudding a good source of iron?
It is a good source: 3.9 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.
Is Coconut Chocolate Pudding high in sugar or fat?
Per 100 g it has 12.5 g sugar and 7 g fat (6.2 g saturated). Fat provides 48% of its calories, so portion size matters most here.
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