T Ib Oreo Blag

T Ib Oreo Blag by oreo has 513 kcal per 100 g.

T Ib Oreo Blag contains 4.3 g of protein per 100 g.

Yes — 23.3 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 41% of its carbohydrates.

It has 9.3 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

Yes — just 2.7 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (513 kcal), sugar (23.3 g), saturated fat (9.3 g); points in favor come from fiber (3.2 g). Overall that places it in band D.

About 19 g of T Ib Oreo Blag equals 100 kcal. It is energy-dense, so small amounts add up quickly.